Do you have a few extra pounds of unwanted fat you’d like to burn off? Have you noticed the older you get, the more pounds you seem to pack on? There is a natural explanation for that: As we get older our bodies produce less and less testosterone. This not only results in more body fat, […]
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There are a lot of claims made by supplement manufacturers touting huge benefits from their products. These range from the credible to the doubtful. However, there are many effective nutrients and substances in the anti-aging arsenal. Below is a list recommended by naturopathic doctors around the country. Telomeres and Aging Docosahexaenoic Acid Docosahexaenoic acid or DHA […]
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Testosterone: The Most Important Hormone to Consider Replacing in Men Testosterone is the key hormone for energy, strength, and vitality. When testosterone levels begin to diminish, impotence and depression frequently occur. Testosterone can even begin to decline for men in their mid 30’s. Male hormone deficiency has been called male menopause. The real term is […]
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I am frequently asked what I think the best “fish oil vitamins” or omega-3 fatty acids are. It’s a great question, because I believe everyone should be taking omega-3’s, but it depends on why you want to take them. Here’s a quick synopsis of the need for fats, and some details of the most important fats: omega-3 fatty […]
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A few years ago I got fed up with being tired all the time, depressed, stressed out, and overweight. I read about bioidentical hormone replacement therapy, but was skeptical. I decided to talk to some of my friends who had mentioned that it helped them. Then I researched it myself and by so doing, began […]
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As we age our natural hormone levels decrease, which often results in less energy, weight gain, osteoporosis, depression and a slew of other side effects and conditions. Many doctors and patients feel this is the way it should be. Thousands of others have been unwilling to accept this, and have chosen to put back the […]
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