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Glucosamine and Chondroitin: How I Took the Squeak out of My Knees

Glucosamine and chondroitin are two of the most popular supplements sold in the United States, and rightfully so. There are over 27 million of us osteoarthritis (OA) sufferers in the United States. The symptoms of OA range from the annoying and mildly painful to the debilitating. For years I have had damaged cartilage in my […]

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